Tag Archives: improve mental focus

Getting out of your chair and standing to work can strengthen your back

instagramBy Sam Cranwell June 12, 2017

Getting out of your chair and standing to work can strengthen your back, improve your focus and burn and extra 250 calories a day. @purityrob at the Helmm and getting it done 👍🏻 Our £10 off voucher is still available on our website. Link in bio

Stand up while you work for – a healthier heart, a stronger back and burning more calories

instagramBy Sam Cranwell June 2, 2017

Stand up while you work for – a healthier heart, a stronger back, burning more calories, increased mental focus, improved productivity and a great looking office